Adverse effects from people who are addicted to gaming

He is the adverse effect of people who are addicted to gaming: AS SOCIAL:Relationships with friends, family so tenuous because of time together they become much reduced.Our association is only in the game on line only, so that makes online gaming addicts become isolated from friends and a real social environment.Reduced social skills, so that increasingly find it difficult to relate to other people.So rude and aggressive behavior as influenced by what we see and play the game online.


Psychological:Our minds are so constantly thinking about the game we're playing. We are so difficult to concentrate on study, work, are often absent or avoid work.Makes us so cool, indifferent, less concerned about the things that happen around us.Doing anything to be playing games, such as lying, stealing money, etc..Accustomed only one way to interact with the computer makes us so close, it is difficult to express themselves when in a real environment.

PHYSICALLY:Exposed to light exposure to computer radiation can damage the optic nerve and brainHeart health declined due to staying up 24 hours playing games online. Kidneys and stomach are also affected by a lot of sitting, less drinking, forgetting to eat because the main preoccupation.Weight loss due to forgetting to eat, or it could also increase because a lot of snacking and lack of exerciseEasy tired when doing physical activity, physical health declined due to lack of exercise.The worst is that it can lead to death. How to heal the online gaming addicts. The most important element is the intention, determination and self control to be separated from online gaming addiction and re-arranging of life disrupted by addiction.Once there is intention, we also need to recognize that we are powerless against keingian to play and recognize that our lives are so unfocused and disorganized due to the online game.Pray, asking God for help and strength to escape from this addiction.Make a list of reasons why you want to stop on-line game addiction. We can ask family or close friends to help us complete the list. Paste this list in a place easily seen by us to help strengthen our commitment.Make a plan for when we want to stop completely. Self-control is very important in this regard. Reduce gradually the frequency of playing games online.Write a perceived advantage for reducing and limiting online gaming. When we return to play without knowing the limit of time after we had stopped playing, it does not mean we plan to fail. It is natural to happen. The important thing is we learn from our experience for it does not happen again. DO NOT PLAY TOO AN pursue like a JOB